Hermes Kelly Clutch

Hermes Kelly Clutch

will catch her ankles and stop her from falling forward.

You've watched cheerleaders with awe at school and on television. Do you want to become one or at least do what they are doing? You are energetic, graceful, poised and charming. These are traits of a cheerleader. All you need to know now is how cheerleaders perform their basic stunts.

Hermes Kelly Clutch

Flyer She is the cheerleader who is thrown in the air while doing a stunt. The flyer is often said as the one to whom the focus of the stunt is directed to and also the person who is at risk the most. Flyers need focus and control to avoid accidents. It is also important that the flyer trusts the other cheerleaders.

L Stand Follow the steps of the shoulder sit stunt except you (flier) won't sit on the shoulder of the base but instead stand with your lead foot on the base's leg. You will bring your other leg up forming a letter L. The leg you raised will be supported by the other hand of the base. To dismount, do a shoulder sit stunt and dismount the same way as the shoulder sit.

Front Spot She is the cheerleader who is standing in the flyer's front who Hermes Wallet Zip

Shoulder Sit This stunt is probably one of the easiest and most common cheerleading stunts. Three cheerleaders are needed: a base, spotter and flyer. In this stunt, see yourself as the flyer. Put your lead foot on the base's leg and kick your Hermes Kelly Clutch other foot around as the base stands up. You are now sitting over the base's shoulder. Wrap your legs around the base to keep you stable. Raise your hands and form a V then cheer. To dismount, you are going to put your arms straight and legs out straight and you will be pulled over the head of the base to a clean position.

´╗┐How To Perform Basic Cheerleading Stunts

Back Spot She is the cheerleader who is placed behind the stunt. They are the ones who help the flyers prop up or jump into the bases hands. Most of the time they are the ones that Hermes Kelly

Hermes Kelly Clutch

Hermes Kelly Clutch

Thigh Stand You will need two bases to support you this time. You (flier) need to have strong arms and strong legs and straighten up so the bases won't have a hard time carrying you. The bases interlock their feet as you put your foot one at a time on each base's thigh. The bases support you by holding your toes and your knee. You may now be able to stand on their thighs. To dismount grab the hands of the bases and step down. In doing these stunts, be careful and always have a stopper who is ready to catch you.

Hermes Kelly Clutch

parts in the stunts.

Hermes Kelly Clutch

Hermes Kelly Clutch

catch the flyers.

Hermes Kelly Clutch

Follow these steps and be able to perform the following basic cheerleading stunts:

Hermes Kelly Clutch

Hermes Kelly Clutch

Before you can learn about how basic cheerleading stunts are done, you need to know what you call the people who perform their Hermes Constance Croc

Hermes Kelly Clutch

Hermes Garden Party 36 Price

Hermes Kelly Bag Price

Hermes Etain Clemence

Adidas Ultra Boost Women's Shoes
Adidas Ultra Boost X Solebox
Hermes Kelly 25 Price

Hermes Birkin Malachite

Adidas Ultra Boost Cream/Chalk
Hermes Bag Open

Hermes Clutch

Hermes Bag Grey

Hermes Kelly Bag Colours

Adidas Ultra Boost Silver Metallic For Sale
Adidas Ultra Boost White Restock
Hermes Sling Bag

Home / Hermes Kelly Clutch


© 2007 Resurrection Records. All rights reserved.