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than nothing.Focusing on mastering tiny habits will ultimately help you reach your main goal.4. Let the world know your goal.There's something magical about making your goals public. Making goals public makes it harder to abandon them and raises the Hermes Constance 23 stakes.Since everyone knows your goals now, you also have some social support, which increases your chances of success.5. Keep up with your progress.Keep track of your small victories. It's good to have long term goals, but they often take months to achieve, which can leave you bummed out if you haven't seen any progress in the short term.Instead of worrying about losing 40 pounds, focus on losing the first 5 pounds and then the next 5.Set many micro goals to keep you motivated and headed down the right path while having your macro goal at the finish line.6. Don't expect instant results.All those unhealthy habits you have didn't develop overnight, so why expect them to suddenly disappear? There are no quick fixes in this world.Confucius said, "It does not matter how slowly you go as long as you do Hermes Handbag 2017
especially when it involves changing behavior.Take a couple days and give some thought to your goals since they will impact you in ways that will make you a better person.2. Be realistic.A guaranteed way to fail is to make your goal unattainable.Instead of saying, "I'll never eat fried foods," instead say "I'm going to cut back my intake of fried foods." Focus on creating a goal that is concrete and realistic.3. Start small and simple.Trying to tackle numerous resolutions at once is one of the most common reasons people fail with their new goals.Going on a crazy fad diet that turns your life upside down isn't the best way to establish long term behavior. Choose one area of your diet to work on and master that before moving on. It might seem slow, but something is better Hermes Kelly Epsom 28
There's only one problem here: Most of us fail with our New Year's resolutions. Resolutions are easier to make than to keep, which is why most people kick their resolution to the curb by the end of January.Most resolutions fizzle out because people try to change too many habits at once, they rely simply on willpower, set guidelines that are too restrictive or life just ends up getting in the way.Use these eight strategies to guarantee success for 2014.1. Don't be a last minute planner.If these goals are important to you, don't wait till the afternoon of New Year's Eve to make plans for 2014. Planning takes time, Hermes Zip Around Wallet
How to make 2014 the year you stick to your resolutions
not stop."Change takes time. It might take longer than expected to reach your goal, but at least you're moving in a positive direction.
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